Good-for-you Soups and Stews Cookbook
Ahhh! Delicious and nutritious, soups and stews are both good and good for you. Because your family’:s health is so important, every one of these recipes is based on healthful, lowfat, low-sodium versions of simple stocks. You will find yourself cooking from The Good-for-You Soups and Stews Cookbook again and again. Imagine serving crowd-pleasing dishes like:
·:Teriyaki Beef Stew
·:Spicy Chinese Chicken Soup
·:Sweet Potato Curry Bisque
·:Italian White Fish Soup
·:Cold Cucumber and Fennel Soup
·:Cajun Chicken and Shrimp Gumbo
·:Smoky Turnip Stew
·:Gingery Crab Soup
·:Drunken Chicken Stew
·:Oriental Stew with Scallops
·:Old-Fashioned Beef and Lamb Stew
·:Chicken and Rice Curry Stew
·:And over 110 more!
These soups and stews can be made either on the stove or, for busy cooks, in a Crock-Pot! Every recipe includes complete nutritional information on fat content, calories, protein, dietary fiber, carbohydrates, sodium, and cholesterol. As you can see, these recipes really are good for you!
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